Back Injury Prevention

Understand the anatomy of the back and the causes of back pain. Identify and reduce risk factors for back injury. Learn how to perform simple exercises for stretching and strengthening neck and back muscles to help prevent back injury. Identify ways to change personal habits to avoid back injury.

Fee: Please call sponsoring chapter for fee and info.

If you are interested in registering for one of our courses, and the chapter does not provide on-line registration, please return the registration form (completed) with payment to the sponsoring chapter, or you may call the sponsoring chapter to register by phone.

* bring lunch